You cannot just continue to bury the sadness you feel deep
down, because no matter how deep the hole is it will sit and fester in
the ground all the while gaining more and more power from each future
situation without ceasing until it can eventually claw its way up to the
surface and overtake everything you are. Make no mistake, depression is
alive and we give it a steady supply of nourishment when we refuse
confront it face to face before it gets too big and too strong for us to
fend off. So defeat
your sadness before it defeats you. Let courage be your shield and hope your sword.
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